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Saturday, February 5, 2011

Chicken Rice Wraps

This is a freezer recipe that is really yummy and so easy to make. Great for lunches.

Chicken Rice Wraps
adapted from It's All Happening

6 WW Points per wrap

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2 cups dry rice, cooked as directed on package
1 lb. chicken, cooked and shredded
2 cups medium salsa
1 pkg. Taco seasoning mix
1 cup of shredded cheese
2 packages Azteca regular size flour tortillas or 8 large flour tortillas (points may differ)

I cooked the chicken in a crock pot with chicken broth for about four hours on low. Shred chicken. In a large bowl, combine chicken, salsa, seasonings, cooked rice and cheese.
Spoon mixture into center of tortillas and wrap. I only had a package of 10 smaller flour tortillas so I had about a cup and half of mixture left over. The original recipe calls for 8 large flour tortillas so if you want to use regular size buy two packages.

To FREEZE: Simply wrap each folded tortilla in tin foil and place in 1 gallon freezer bag. To reheat, unwrap and microwave for about 2 minutes, flipping once.

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